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A blog by a Nutritionist/Personal Trainer.
Just Here to Help and Give You Advice from a Science and Personal Standpoint. Also here to Help Motivate and Educate!

HW: 318
CW:132
GW: HEALTHY :)
Did you say walk?!?!

Did you say walk?!?!

22 hours ago
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Love πŸ’•

Love πŸ’•

6 days ago
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Everyone say hello to Grayson Anthony. #itsaboy #finallygotmyhusbandtoagreetothename

Everyone say hello to Grayson Anthony. #itsaboy #finallygotmyhusbandtoagreetothename

1 week ago
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I really don’t think anyone will ever understand the love I have for these 2.

I really don’t think anyone will ever understand the love I have for these 2.

1 week ago
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Yahhhh go girls!!!!

Yahhhh go girls!!!!

1 week ago
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Why does this pertain to my life….

Why does this pertain to my life….

3 weeks ago
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My little cocoon! How I love you so much 🐢🐢🐢🐢🐢

My little cocoon! How I love you so much 🐢🐢🐢🐢🐢

4 weeks ago
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My two favorite boys.

My two favorite boys.

4 weeks ago
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You are my sunshine…

You are my sunshine…

22 hours ago
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It’s ok daddy, here is a hug to make you feel better.

It’s ok daddy, here is a hug to make you feel better.

1 week ago
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HAPPY NATIONAL SIBLING DAY! Love you both so much. You guys are going to be the best aunt & uncle.

HAPPY NATIONAL SIBLING DAY! Love you both so much. You guys are going to be the best aunt & uncle.

1 week ago
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How I miss you when I’m at work :(

How I miss you when I’m at work :(

1 week ago
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Love them! Go jamfest

Love them! Go jamfest

1 week ago
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Loes first soccer game. So much pain sitting with bruised abs, but hey won’t stop me from yelling gooooooaaaallll. #beanerpride

Loes first soccer game. So much pain sitting with bruised abs, but hey won’t stop me from yelling gooooooaaaallll. #beanerpride

3 weeks ago
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Ok no more dad

Ok no more dad

4 weeks ago
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