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A blog by a Nutritionist/Personal Trainer.
Just Here to Help and Give You Advice from a Science and Personal Standpoint. Also here to Help Motivate and Educate!

HW: 318
CW:132
GW: HEALTHY :)
Taco Chili -extra lean ground beef - kidney beans - garbanzo beans - black beans - corn - tomato - onion - garlic - salsa - paprika - cumin YUMMM

Taco Chili -extra lean ground beef - kidney beans - garbanzo beans - black beans - corn - tomato - onion - garlic - salsa - paprika - cumin YUMMM

15 hours ago
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Typical pick up line.

Typical pick up line.

3 days ago
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Waking up to morning kisses. Before him I was a complete atheist, but how can I not see this blessing? Love of my life @salminiana1301 gave me another love that I can’t explain.

Waking up to morning kisses. Before him I was a complete atheist, but how can I not see this blessing? Love of my life @salminiana1301 gave me another love that I can’t explain.

1 week ago
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My first son, Marley. Love you so much #nationaldogday

My first son, Marley. Love you so much #nationaldogday

3 weeks ago
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Road trip! Let’s go visit daddy

Road trip! Let’s go visit daddy

3 weeks ago
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Life’s hard.. Haha

Life’s hard.. Haha

4 weeks ago
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How can you love someone so much that you’ve only known a week?

How can you love someone so much that you’ve only known a week?

1 month ago
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My little warrior. Home 😍

My little warrior. Home 😍

1 month ago
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Grayson likes to take up the whole bed

Grayson likes to take up the whole bed

2 days ago
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Boys watching football. 😍😍

Boys watching football. 😍😍

1 week ago
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He continues to surprise me with how much he can move! He keeps trying to roll himself over.

2 weeks ago
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Wide awake. Let mama nap please! Is it normal for a 3 week old baby to be able to pick up his head? He is on the move!

Wide awake. Let mama nap please! Is it normal for a 3 week old baby to be able to pick up his head? He is on the move!

3 weeks ago
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You are every lovely word I can think of

You are every lovely word I can think of

3 weeks ago
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How YouUUuu doing?!?

How YouUUuu doing?!?

1 month ago
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