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A blog by a Nutritionist/Personal Trainer.
Just Here to Help and Give You Advice from a Science and Personal Standpoint. Also here to Help Motivate and Educate!

HW: 318
CW:132
GW: HEALTHY :)
Siblings & significant others.. & Loegan!!! I’m so blessed

Siblings & significant others.. & Loegan!!! I’m so blessed

1 week ago
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I’m pretty wealthy right now. Thank you everyone that came yesterday, new friends & old, I consider you my family for helping me celebrate with my husband. I hope we cann all party again when Grayson is here!!!

I’m pretty wealthy right now. Thank you everyone that came yesterday, new friends & old, I consider you my family for helping me celebrate with my husband. I hope we cann all party again when Grayson is here!!!

1 week ago
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You don’t want to see her when she gets angry… She turns green. Now why isn’t daddy home from work yet ?!?

You don’t want to see her when she gets angry… She turns green. Now why isn’t daddy home from work yet ?!?

2 weeks ago
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My big baby :) how I love you so much.

My big baby :) how I love you so much.

3 weeks ago
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Hopefully Grayson sleeps like Marley.

Hopefully Grayson sleeps like Marley.

3 weeks ago
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My company has fallen asleep, in her princess dress. How peaceful, cute & loving she looks when she is sleeping #stepparent #love #princess #family

My company has fallen asleep, in her princess dress. How peaceful, cute & loving she looks when she is sleeping #stepparent #love #princess #family

1 month ago
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Happy Father’s Day to my wonderful husband & AMAZING father @salminiana1301. I don’t know where I would be without you. I know I’m the happiest I’ve ever been. You are my best friend & my everything. I love you so much.

Happy Father’s Day to my wonderful husband & AMAZING father @salminiana1301. I don’t know where I would be without you. I know I’m the happiest I’ve ever been. You are my best friend & my everything. I love you so much.

1 month ago
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Natures version of fruit loops! Yum #healthymommy #health #watermelon #blueberries #peaches #strawberries #followme #trainer #nutritionist #lifestyle

Natures version of fruit loops! Yum #healthymommy #health #watermelon #blueberries #peaches #strawberries #followme #trainer #nutritionist #lifestyle

1 month ago
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Thank you @jennifer_michelle_ @luvmybhnj @needsanadult for throwing a kick ass baby shower. Never thought I could have such amazing friends that I love so much.

Thank you @jennifer_michelle_ @luvmybhnj @needsanadult for throwing a kick ass baby shower. Never thought I could have such amazing friends that I love so much.

1 week ago
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Saturdays are marleys favorite day. He gets to spend all day with daddy. #dogowner #love #family #lazy #boxers #lifestyle

Saturdays are marleys favorite day. He gets to spend all day with daddy. #dogowner #love #family #lazy #boxers #lifestyle

1 week ago
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Never knew how much I would love this little girl. I can’t imagine my life with out her

Never knew how much I would love this little girl. I can’t imagine my life with out her

2 weeks ago
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"Hey mom I know you think you can go to the bathroom by yourself…I’m just here, making sure nothing bad happens. Dad told me to keep you safe."#dogowner

"Hey mom I know you think you can go to the bathroom by yourself…I’m just here, making sure nothing bad happens. Dad told me to keep you safe."#dogowner

3 weeks ago
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Don’t worry mom there is room to snuggle… Right…. Here!

Don’t worry mom there is room to snuggle… Right…. Here!

1 month ago
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Kisses for Father’s Day. Who knew these two would love each other so much. #dogowner #love #fathersday

Kisses for Father’s Day. Who knew these two would love each other so much. #dogowner #love #fathersday

1 month ago
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I just wanna lay next to dad all the time. #bffl

I just wanna lay next to dad all the time. #bffl

1 month ago
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